Massage therapy uses various techniques to manipulate soft tissue in order to promote relaxation, pain relief, increase circulation, and help remove toxins out of the soft tissue.
Here a few styles that we specialize in:
Most common massage technique is the Swedish massage, which is a whole-body therapeutic massage designed to relax the muscles and joints. It involves soft, long, rhythmic strokes on top layers of muscles.
Neuromuscular Therapy Massage
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. It is medically-oriented form of massage which focuses on trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
Deep Tissue Massage
Deep tissue massage is a used for tense trouble areas in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin to therapeutically relieve chronic patterns of tension and helping with muscle injuries.
Sports massage is designed to help athletes during training or after events with their muscle by promoting flexibility, prevention of injury, aiding in recovery from injuries. es in training -- before, during, or after sports events.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle technque used to encourage excessive lymph fluid to flow back in to the lympathatic system. This technique is used in conjuction with therapeutic ultrasound to help reduce swelling, pain, and remove toxins in the body. It is typically recommended post surgery and to help treat lymphedema.